Healthy cooking with kids at the Ashland Food Co-op

by - 13.3.14



This is a fun Spring Break cooking class with kids at the Ashland Food Co-op

We're going to kick-off the class with few healthy snacks and then teach your child how to properly portion and balance their meals for a greater nutritional impact on the body.  

From there, we'll jump into some healthy ideas for lunches.  As you know, homemade lunches can be boring and lack the proper amount of greens, and school cafeteria lunches can be costly and unhealthy.  We'll create some fun and exciting lunches that are easy to make and packed with important nutrients for "kids on the grow" so your kids could have the skill to prepare their own healthy lunches!

Burgers, pizza, chicken fingers, mac and cheese...our kids have their favorites and they will learn how to substitute and rework some of their favorite recipes to create healthier versions while still tasting GREAT!

Wednesday March 26 (Spring Break)
11 am - 2pm


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